આ ત્રણ પાન સવારે ખાલી પેટ લો, એક કલાકમાં બ્લડ શુગરનું બેકાબૂ લેવલ કંટ્રોલમાં આવી જશે...જાણો ઇન્સ્યુલિન બનાવવાની આયુર્વેદિક ઉપાય...

 Friends, diabetes is such a disease in which the amount of sugar increases in the veins related to heart, blood pressure, kidney, eyes etc. in the veins. According to WHO, currently around 42.2 million people in the world are suffering from diabetes.  But the situation in our country India is worse. Because maximum 8 crore people in India are suffering from diabetes.

According to an estimate, it is being said that by 2045, more than 13 crore people in India will be in the grip of diabetes. That is why India is called the diabetes capital of the world. Although many such herbs are already mentioned in our Ayurveda which are 100% accurate in curing diabetes. Which has now been accepted and proved by science.

Our Ayurveda mentions some leaves which are very effective in diabetes. Which has also been verified by science. Due to which diabetes can be definitely controlled without medication.

It has been claimed in a research that there are about 800 trees and plants in which anti-diabetic properties are found. But most of these herbs still need more research. But a research has claimed that chewing the leaves of costus ignus, bhriguraj and nucleus increases the production of insulin and blood sugar can be controlled. So let's know about this herb.

Costus ignus or Insulin Plant: Costus ignus has so many anti-diabetic properties that it is known as the insulin plant. This plant is mostly found in Karnataka and Kerala. Research conducted by the American Center for Biotechnology and Information found that chewing Costus agni leaves significantly reduced blood sugar levels. In the study, some rats were given dexamethasone to increase their intake of sugar. After that when costus ignus food was given, the blood sugar level suddenly came down. Because of this, pills made of burnt leaves of costus are also being sold in the market today.

આ ત્રણ પાન સવારે ખાલી પેટ લો, એક કલાકમાં બ્લડ શુગરનું બેકાબૂ લેવલ કંટ્રોલમાં આવી જશે...જાણો ઇન્સ્યુલિન બનાવવાની આયુર્વેદિક ઉપાય...

Euclias: Euclias is called the Eucalyptus tree there. Eucalyptus oil is used to repel small insects. But in a research, anti-diabetic properties have been found in eucalyptus leaves. According to research, compounds like glycosides, alkaloids, flavonoids, terpenoids, carotenoids are found in eucalyptus leaves. Which plays its role in activating the beta cells of the pancreas. That is, it naturally increases insulin production. If some leaves of Eucalyptus are chewed in the morning, then the blood sugar remains under control throughout the day.

Bhriguraj: Bhriguraj is commonly known by people for the strength of hair. But by chewing Bhriguraj leaves, we can bring down the blood sugar level. Bhriguraj leaves have anti-diabetic properties. Bhriguraj has hypoglycemic properties. That is, it has the ability to lower blood sugar. Consuming Bhriguraj leaves on an empty stomach in the morning keeps blood sugar under control throughout the day and also naturally increases the production of insulin.



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