મધમાં આ પાવડરને મિક્ષ કરીને ચાટી લ્યો, શરીરના સોજા એક દિવસમાં ઊભી પૂંછડીએ ભાગશે.

Mixing this powder with honey and licking it, the swelling of the body goes away from the vertical tail within a day.

Friends, Ashwagandha is an Ayurvedic herb, so its consumption is considered very beneficial for health, but have you ever consumed Ashwagandha powder with honey?  If not, then start doing it from today itself.  Because consuming Ashwagandha powder with honey cures many diseases.

Honey is rich in medicinal properties along with Ashwagandha, Ashwagandha has fiber, protein, iron, calcium and vitamin C, antioxidant, anti-inflammatory and anti-bacterial properties.

Along with this, honey is rich in Vitamin A, Vitamin B, Vitamin C, Phosphorus, Iodine, Iron, Calcium.  That's why the consumption of this mixture proves to be very beneficial in terms of health.

Vitamin C is found in both Ashwagandha powder and honey, so if you consume this mixture, it strengthens the immune system.  Due to which you can avoid coming in the grip of many diseases.

Nowadays most of the people have complaints of high cholesterol, but if you consume Ashwagandha powder and honey then it reduces the cholesterol level.

Along with cholesterol, increased triglycerides are also the biggest cause of heart disease, but if you consume honey with ashwagandha, it also lowers triglyceride levels.

Consumption of Ashwagandha powder and honey proves to be very beneficial for the eyes.  Because by consuming this mixture, the problem of the eyes goes away.  Along with this, the eyesight also increases.

Consuming Ashwagandha and honey is considered very beneficial when there is a complaint of insomnia.  Therefore, if you consume this mixture, then the complaint of insomnia goes away.

Consuming Ashwagandha powder and honey is considered very beneficial when there is a complaint of swelling in the body.  Because both Ashwagandha and honey have anti-inflammatory properties, which help reduce swelling.