Friends, if you want to live a good and healthy life then you have to be healthy. For that, you should also keep the heart and other parts of the body healthy. If you are suffering from stomach diseases, constipation, headache etc. then you should reduce the use of mobile etc. Excessive awakening should not be done.
Headache is always caused due to lack of blood reaching the brain. Excessive consumption of pills can affect the liver and kidney, which can have a bad effect in the long run. Friends, today we will know ways to get relief from headache.
When there is a headache, the blood reaches the brain and the heartbeat is controlled, which gives relief from headache. Doing Pranayama for 10 minutes provides relief from headache and also provides relief from constipation and acidity.
Ajma, which is found in everyone's home, is heated, packed and snorted to relieve headaches. Mixing cinnamon powder with water and applying it on the forehead provides relief in headache. In case of severe pain, applying pure ghee gives instant relief.
Massaging with almond oil for 10 minutes provides relief, then rubbing sandalwood in water and applying it to get relief from headache provides relief. That lap is very cold, so it gives relief in headache. Drinking ghee mixed with milk provides relief in headache.
Eating amla powder, sugar and ghee provides relief in headache and provides relief. Dip a spoonful of turmeric in water and drink it, it provides relief in headache. Grinding ginger in cold milk and putting it in the nose provides relief in headache.
Taking half teaspoon lemon juice and half teaspoon basil juice equally provides relief in headache. Applying basil leaves and incense sticks on the head in a bowl provides relief in headache. Rubbing clove oil provides relief in headache.
