મેથી દુર કરશે 100થી વધુ બીમારીઓ. જણીલો મેથીનો ઉપયોગ કરવાની સાચી રીત.

The use of green and dry fenugreek is very useful for our health in daily life.  So even in the kitchen dry fenugreek seeds are used as a spice.  As fenugreek is bitter in taste, it is an antibiotic and purifies the blood.  Fenugreek contains elements such as phosphate and vitamin D and iron ore.  It is bitter because of the glycocytes in it.

It is also traditionally used to make fenugreek seeds, pickles and vegetables.  In winter season, lily fenugreek is used in puri, dhebaran, bhaji, thepla, bhajiya etc.  One teaspoon of fenugreek is rich in carbohydrates, manganese, protein and calorie wafers.  Its bitter taste increases its appetite and digestion.

If used in excess it is bile enhancing but if used in moderation it is beneficial in fever, anorexia, weakness, karmiya, frequent diarrhea, vomiting cough etc.  Removes swollen and reddish sores on the inside.  Fenugreek vegetable is considered to be extremely beneficial and its seeds are also very beneficial.  It is like nectar for patients with cholesterol and diabetes.

Fenugreek and ginger powder against pain in diseases like sciatica taken with lukewarm water in the morning and evening relieves the pain.  People who do not have pain in the extremities can make ladu by frying fenugreek flour in ghee and eating it once a day will cure the pain in the extremities.  People with gas problems do not get gas by swallowing 5 fenugreek seeds at night.

People who have hair problems apply fenugreek to stop dandruff and falling hair and soak its seeds in coconut oil all night and massage it in the morning to make the hair black and strong.  Many people get relief by soaking dried fenugreek leaves in water during summer season to get relief from feeling hot.

People who have diabetes can get relief by drinking a teaspoon of fenugreek flour with water every morning and water of seeds soaked in water all night.  This water should be drunk for 1 month to reduce the amount of sugar in the urine.

People who have joint pain, soak fenugreek seeds at night and eat it in the morning to soothe the joints.  Swallowing fenugreek seeds with water relieves knee and bone pain.  People who have indigestion and constipation are relieved by swallowing fenugreek seeds with water.

Women who suffer from leucorrhoea after childbirth benefit from taking fenugreek and ghee jaggery.  A person with low blood pressure benefits from eating ginger and a person with high blood pressure benefits from swallowing fenugreek seeds with water.




દર 15 દિવસમાં એક વખત કરી લો સેવન તો આંતરડાની સફાઈ, મોઢાના ચાંદા જેવી સમસ્યાઓ થઈ જશે કાયમ માટે દૂર.


ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો

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