આ એક વસ્તુ ખાઈ લેશો તો આપમેળે બહાર નીકળી જશે આંતરડામાં જામી ગયેલો બધો જ કચરો, ડોકટરો પણ માને છે કારગર ઉપાય.

Friends, in modern times, many diseases of the stomach occur due to sitting and working in the office throughout the day and not digesting food.  Also, there are many people who suffer from chronic stomach ailments.  If you are also like this then maybe you should read this article.

Let us tell you that when the waste accumulates in your intestines, then the digestive system starts getting weak.  Due to which the food is not digested properly.  It is very important that you keep cleaning your bowels from time to time.  If you are also looking for the right way to clean your intestines, then today's article can be useful for you.



If you want to get rid of the dirt of the stomach, then you should first mix lemon juice in a glass of warm water and consume it.  Due to which the dirt of the stomach will come out.  This will give you relief even if you face weight gain.


Even if you make small laddus of ajma and jaggery and consume them, then you can get rid of stomach diseases.  For this, first of all, take one gram of parsley and the same quantity of jaggery and mix both.  Then take it twice a day.  soon you will see the difference


If bacteria have accumulated in your stomach or intestines and are not getting rid of, then you should use pomegranate peel.  To do this, first peel the pomegranate and dry it in the sun.  Now when the bark becomes dry, grind it into a powder.  Then taking it twice a day with water kills the bad bacteria.


You will be surprised to know that if you grind rock salt and black pepper and take it with tomato juice, then the waste accumulated in the intestines will come out through diarrhea.  If you consume garlic chutney thrice a week in your food, then you will never have the problem of accumulating bacteria in the stomach.


Even if you take raw mango with curd or water in the morning and evening, you can get relief from stomach diseases.  Along with this, you should make a habit of drinking buttermilk after meals every day.  This can give you relief.

ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો

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