Friends, diabetes is a lifestyle disease. That's why it is very important to improve lifestyle to keep diabetes under control. But now slowly science is also accepting that there are many herbs that can control diabetes easily. A research has claimed that there are about 800 plants and trees that have antibiotic properties. Most of these herbs are already considered and proven effective in Ayurveda.
Usually, for many days, people do not know when diabetes occurs. Diabetes enters the body. But before we know it, the body's production of insulin has gone down. But nowadays there are many such medicines in the market which increase insulin. But let us tell you that such medicines cannot completely get rid of the diabetes patient. So the best option to get rid of diabetes is the natural way.
Today our country India has become the diabetes capital of the world. Presently 80 million people in India are suffering from diabetes and it is estimated that by 2045 the number of diabetic patients will increase to 130 million. So if you want diabetes to be under control forever, then we will tell you some science based natural things. Due to which your blood sugar level will always be under control. So let's know that indigenous remedy.
Perennial flower juice: A study published in the American National Center for Biotechnology Information Journal claims that juice made from the leaves of perennial flowers can control diabetes faster. It lowers blood sugar very quickly. The study was conducted by researchers from Andhra University and the University of Sydney.
In the study, some diabetic rats were given juice made from perennial flowers and some rats were given medicine. It was then observed that pancreatic beta cells became more active in diabetic rats after being exposed to the juice. This increased the production of insulin and the blood sugar level soon came under control.
Tomato juice: Most fruit juices are high in carbohydrates. That's why this type of juice does not give much benefit to the diabetic patient. Instead, vegetable juice is very beneficial for diabetic patients. In which tomato juice is a very good option. Tomato juice is rich in antioxidants and vitamin C, which lower blood sugar levels. Overall diabetes is under control.
Mixed Vegetable Juice: Let us tell you that some vegetables are such that they have the power to reduce blood sugar very quickly. For this take green leafy vegetables, add fennel or caraway leaves. Grind it in a juicer along with cucumber or cucumber. If you want, you can also add berries for taste. This juice should be drunk in the morning on an empty stomach in the morning. It lowers the blood sugar level to a great extent. If consumed daily, the blood sugar will never increase.