ગોળ સાથે ખાવાનું શરૂ કરી દો આ વસ્તુઓ, શરીરમાંથી આટલી બધી બીમારીઓ બમણી ઝડપે નીકળી જશે બહાર, 100% મળશે પરિણામ.

There is a round of kitchen in every house.  Its use not only enhances the taste of cooking but also makes it sweet.  Using jaggery instead of sugar for sweetness is also beneficial for health.  Because jaggery is rich in vitamins, minerals, antioxidants, zinc and selenium.

Gol removes anemia and also increases hemoglobin.  Round improves the condition of anemia.  In this way, jaggery is rich in many nutrients, but by taking this jaggery with some things, its benefits are doubled.


Ghee-Jaggery - When it comes to consuming something with Jaggery, Ghee comes first.  The combination of ghee and jaggery is similar to that of Jai and Veeru.  The body gets enough iron by eating it with ghee and jaggery.  Also, it becomes more beneficial for the body.



Jaggery and fennel - A mixture of jaggery and fennel is best for hot days.  It also removes bad breath.


Jaggery and Fenugreek - Taking dry fenugreek and jaggery together strengthens the hair and makes the skin glow.  Apart from this, the biggest thing is that due to its consumption, premature graying of hair stops.


Round and gum - If your bones are weak then start taking round and gum.  It strengthens the bones.  This combination is best for lactating mothers.


Jaggery and Sesame - Many people get cold, cough, fever instead of season.  In such a problem, sesame and jaggery should be consumed, it cures seasonal flu.


Jaggery and Groundnut - Jaggery with peanuts proves to be a tonic.  It also helps in controlling appetite.


Jaggery and Turmeric - With the onset of winter, people's immune system becomes weak.  Cold and cough are also becoming common at this time.  Add turmeric to Teva jaggery and eat it.

ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો

Post a Comment

Previous Post Next Post