કેરીનો રસ ખાતા પહેલા યાદ રાખજો આ વાત. નહિતર આવી શકે છે એ બીમારીઓ

Friends, the summer season has arrived.  Mangoes are found everywhere in markets and even in villages.  He is called the king of fruits.  Big or small, everyone eats mangoes.  The indigenous mango is very tasty and sweet to eat in the village.  There are many varieties.

Large scale production of mango is found especially in Valsad, Girnar, Junagadh etc.  There are many varieties like Kesar, Badam, Rajpuri which are very sweet to eat.  It is important to take great care that do not eat mangoes or anything else with them.



Many people also gain weight due to the consumption of mango in summer, due to which acidity, joint pain and fat start increasing.  People who eat mango juice have many problems like burning in the stomach and acidity.


Friends, putting cumin powder in the juice gives relief to such a person.  Being cool, it destroys pitta and prevents acidity.  It is also often found that consuming mango juice causes cough and flatulence which can be very irritating.


When this happens, adding ginger powder to the juice does not cause cough because it is hot and does not cause flatulence.  Especially those who lead a sedentary life should never add buffalo ghee to juice as it increases the fat content and leads to weight gain.


If mangoes are made at home or brought from the market, then never use sugar in it.  The chemical juices present in it do not allow digestion and can give rise to many diseases in the body.  Friends, you should use sugar instead of the sugar found in the market because it does not contain any chemicals.


Friends, you have been told that the things mentioned above should be used in mango juice and some things should not be used because it can keep the body healthy and healthy.

ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો

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