છાતીમાં જામી ગયેલા કફને બહાર કાઢવા માટે અચૂક અપનાવો આ ઉપાય, વારંવાર થતી શરદી અને છીંકની સમસ્યા થઇ જશે દૂર…

With the spread of coronavirus today, it is important to stay away from problems like cold, cough and fever.  However, there are many people who have problems like chronic cold, shortness of breath, frequent sneezing.  Due to which the person gets upset as well as the people around him also get bored with it.

In such a situation, it is absolutely ncessary to find an amulet and a sure cure for this disease.  Because if this is not taken care of, then the problem can increase.  If you are also facing a similar problem, then today we are going to tell you about some such things that can get rid of the problem of shortness of breath along with cough.


If phlegm is stuck in your throat and even after trying a lot, it is not coming out, then first of all, mix the juice of two lemons and honey in lukewarm water and consume it.  Both these elements act as anti-bacterial elements and flush out phlegm from the throat.



Even if you take steam of coconut oil, the frozen phlegm in your chest comes out.  Along with this, even if you have problems related to the nose again and again, it goes away.  In such a situation, you have to boil the water properly to use it and


Put two drops of coconut oil and cover it with a handkerchief and take steam or steam, this will give you some relief.  Let us also tell you that it contains anti-bacterial elements, which prove to be a panacea for minor problems.


If you are troubled by the problem of cough, dry cough, sore throat, you can also use Arduosi.  To do this, first make a paste by mixing its leaves and mix it with water in a bowl.  Now drinking this water will definitely make a difference and you will be able to breathe peacefully through your nose.


You must be aware that turmeric has been used for a long time.  It has anti-phlegm, anti-inflammatory and anti-cold properties.  Actually turmeric contains antioxidants, which help to overcome many problems.  You can take advantage of this by taking fresh milk or water.  Just drinking it will definitely make a difference and the chest congestion will come out.


Garlic also has the power to remove your health related problems.  To use it, first heat some water, add lemon juice, black pepper and ground garlic to it and drink this decoction.  This will keep it open even when you are struggling with a blocked nose.


The use of a spoonful of ginger can also provide relief from the problem of cough and cold in the throat.  For this, take a glass of water in a pan and grind a spoonful of ginger in it.  Now let it boil well and when it boils, adding honey to it gives relief.  Also you will see the difference

ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો

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