Friends, as soon as the summer season starts, people are falling prey to many diseases. One such problem is related to dehydration. This is because in the summer season, there is a lot of water requirement and when you consume very little water then many diseases surround you.
However, to eliminate the problem of dehydration, you can consume coriander and jaggery along with water in your food. Due to which your body does not have the problem of dehydration. It is an ayurvedic treatment which does not have any side effects.
Coriander has such properties that cool the body from inside. It also protects against skin diseases. So let us now know the method of making coriander water.
Subject
Coriander - 8 grams,
water - 50 ml,
Sugar - 1 tbsp
How to make water To use it, first of all, coriander should be soaked in water. However remember that it should be used after a long time. For this, you can keep coriander soaked before sleeping at night and after getting up in the morning, you can filter the water of coriander and mix sugar in it.
By consuming this water, you can avoid excessive thirst. With this, you do not have to deal with the problem of dehydration. Also, if you have a problem with bile, then this can also be avoided.
However, if you have problems with bile, you should consult a doctor.
