Friends, in today's article, we are going to tell you about the benefits of consuming Harade. Harade is considered a herb which can be a medicine to cure many health problems.
This is the reason why herd is used to make Triphala powder. According to Ayurveda, jaggery has a bitter taste and acts as a blood purifier and brings a unique glow to the skin.
If you are still unaware of the benefits of consuming Harade, then in today's article we are going to tell you about its benefits, read this article till the end.
At this time, it is very important to strengthen the immune system during the corona period. Because if your immune system is strong then you will be able to get rid of many diseases. Apart from this, Harade is also considered as a talisman if you are battling with cold, cough etc. It not only boosts immunity but also eliminates viral diseases.
If we talk about how to consume Jhund, then you can take it with red capsicum or honey in the winter season. You can eat jaggery with rock salt during monsoon season and consume it with jaggery in summer season.
If you are suffering from stomach diseases like constipation, acidity, gas, indigestion, abdominal pain, upset stomach, stomach germs etc. then you should use Harade. So even if you have the problem of loss of appetite, you can use Harade. On the other hand, the consumption of jhund cleans the intestine
If you have piles problem, make herbal powder and consume it with jaggery. It also removes the problem of constipation and also gets rid of the problem of bleeding during piles. Along with this, if you consume flock with buttermilk, then the problem of piles can be got rid of.
If you have a problem of acne marks on your skin, then make a fine powder of myrobalan and mix coconut oil in it. Now you can get relief by making a paste and applying it on acne marks etc.
Also, if your face has turned yellow, you can still use this paste. If you are overweight then you should include Harade in your diet. Which removes toxins from the body and also melts the layers of fat.
Along with this, it also improves the metabolism level. To use it, boil five grams of jaggery in a glass of water and drink it. You can also add honey to it to enhance the taste.
