Friends, Dhana has been used as a spice in our Indian cuisine for many years. Which works to enhance the taste of food. However, you should know that along with taste, coriander also works to remove many diseases.
Coriander has a special place in our Ayurveda for thousands of years. You can also get rid of many complex diseases by using it. So let's know how to use coriander and which diseases can be overcome by it.
If there is one problem that is bothering people these days, it is diabetes. When this problem occurs, the person's blood sugar increases and the immune system becomes weak. This can lead to many other viral diseases. This is the reason why diabetes is known as the silent killer.
If you are also fed up with the problem of diabetes and want to get relief from it, then you should drink coriander water. It lowers blood sugar levels and increases insulin levels, which work to control diabetes.
If you are facing any problem related to cholesterol, then it is very important to solve it as soon as possible. Because the problem of cholesterol is associated with heart disease. If there is bad cholesterol in the body, then there is a risk of heart attack and other heart-related diseases.
Therefore, controlling cholesterol is very important. However, coriander increases the good cholesterol by reducing the bad cholesterol from the body. For this, soak coriander in water and drink its water in the morning.
Today many people are suffering from skin related diseases due to polluted environment and poor lifestyle. If you are also suffering from this problem then you should include coriander water in your diet. By doing this remedy, the garbage accumulated in the plan gets removed and acne, blemishes etc. get away. With this you can stay young for a long time.
If you include coriander water in your diet, then the nutrients found in it will flush out all the bad bacteria in the stomach and you can get rid of thyroid problem. Along with this, by consuming coriander water, you can remain energetic throughout the day and do not feel tired.
If you include coriander water in your diet, then the fiber and antioxidant properties found in it work to increase your digestive power. Due to which you do not have to face problems like constipation, obesity, gas, diarrhea.
Let us now know how to make coriander water. To make coriander water, first heat some water and when the water becomes hot, add coriander in it. Now when the water becomes hot enough, take it off and filter it. Now it should be used when it is fresh. If you do not like the taste of this water, you can add honey to it.
