આ ચાર રોગોમાં આદુનું સેવન કરવાથી શરીર પર ઝેરી અસર થાય છે.

 Now many people have started using ginger, mostly ginger is used in pulses, vegetables, tea, pakoras etc. Ginger is an important spice vegetable and herb of India which is rich in many nutrients. Ginger is not only used to enhance the taste of food but also to make food nutritious.

આ ચાર રોગોમાં આદુનું સેવન કરવાથી શરીર પર ઝેરી અસર થાય છે.

Talking about the vitamins and minerals found in ginger, it is rich in elements like Vitamin A, Vitamin D, Vitamin K, Iron, Zinc and Calcium. Consumption of ginger is very effective in preventing viral infections like cold and cough, consumption of ginger works to strengthen the immune system, ginger prevents many diseases, consumption of ginger is very beneficial for the health of diabetic patients .

Ginger keeps digestion healthy and also works to keep cholesterol strong, but consuming ginger for health benefits can act like poison in some diseases. So let's know for which diseases the consumption of ginger is harmful?

The problem of low blood pressure may increase: Many studies show that if you consume ginger, it is considered very harmful for people with low blood pressure, due to which they feel low and also have restlessness. It seems that people with low blood pressure.

Ginger causes skin and eye allergies: Eating and consuming it with tea can increase the problem of skin and eye allergies. If ginger is consumed in excess, there is a possibility of skin rash, itching and swelling of the skin. Excessive consumption of ginger can increase eye problems, in which case there is a possibility of swelling in the eyes.

May cause bleeding problems: Consuming too much ginger in food or tea can increase the risk of bleeding, so it is important to consume ginger in moderation. Excessive consumption of ginger can cause heart burn, diarrhoea, belching and stomach related diseases. If you also consume ginger in excess, it slows down the process of blood clotting.

Consuming ginger during or before surgery can increase the risk of bleeding, so doctors ask you to stop consuming ginger at least 2 weeks before surgery.

ગુજરાતીમાં વાંચવા માટે અહીં ક્લિક કરો 

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