Friends, in today's run-of-the-mill life, people are very careless about food and drink and this affects the digestive system. If the digestive system is not good, then a person may have many problems related to the stomach. If a person defecates 3 times or less in a week then it can be said to be constipated.
In this condition the stool is hard and dry and can cause bloating or abdominal pain. But let us tell you that constipation is not a disease but a symptom of many diseases caused by it.
You will often take the help of medicines and tubes for constipation, but let us tell you that there are some home remedies that can get rid of constipation. One of these effective remedies is castor oil. Castor oil works naturally to cure constipation. This oil has the same laxative properties as fatty acids.
These fatty acids help in cleaning the bowels along with softening the stools. Therefore, castor oil should always be used in case of constipation. Let us now tell you about the use of castor oil which will help you get rid of constipation.
These fatty acids help in cleaning the bowels along with softening the stools. Therefore, castor oil should always be used in case of constipation. Let us now tell you about the use of castor oil which will help you get rid of constipation.
Massage: Take a spoonful of Devil and apply it on the stomach. Then massage on the stomach. You can do this remedy twice a week. By doing this there is a contraction in the muscles, due to which the stool can come out very easily.
Castor and Orange Juice: Mix one teaspoon of castor oil in a cup of orange juice. Now drink this mixture immediately. You have to do this remedy only once a day. Orange juice is high in fiber and the laxative properties of castor oil soften the stool. It gives relief from constipation.
Castor oil and milk: Mix one teaspoon of castor oil in a glass of warm milk. Now drink this milk immediately. This is what you should do every night before sleeping. This treatment is very effective but you should not try this remedy if you are lactose intolerant. Because such people cannot digest milk.
Castor oil and heating pad: Take some castor oil and apply it around the navel. Then massage there. After a while, place the heating pad on your navel. Do this once a day. Whenever you use castor oil and heating pad, the digestion process gets faster. Also, the blood circulation is also good. This will give you relief from constipation.
