The number of diabetes patients is increasing all over the world, in India about 8 crore people are suffering from diabetes and it is a matter of concern that now the cases of diabetes are increasing in cities as well as villages in India.
There are many such patients even in a country like China, China is ahead of India, there are about 11 crore diabetic patients there.
In such a situation, we need to be careful and alert.
What is diabetes and who gets it?
Diabetes disease is also called diabetes or sugar. This disease is hereditary as well as due to poor lifestyle. Diabetes patients should be careful in eating and drinking. Because the blood sugar level of a diabetic patient should not be too low or too high.
Diabetic patients should measure their blood sugar level regularly, if the sugar level is higher or lower than normal, there is a risk of life to such patient.
So now we know what is diabetes? When the amount of insulin in the body decreases, insulin is released in less quantity, then the amount of glucose in the body increases, such a condition is called diabetes.
As far as insulin is concerned, it is a type of physiological hormone, which is produced in the digestive system of the body, its job is to convert food into energy, there are medicines prescribed by doctors for diabetes and there are also home remedies which Can be used to control diabetes...
symptoms of diabetes
excessive urination
excessive thirst
feeling more hungry
reduce weight
This is an early symptom, a doctor should be consulted if such symptoms appear.
If we talk about what home remedies can be done, then the first thing is that it is necessary to consult a doctor before doing any home or Ayurvedic remedy.
home remedies for diabetes
First of all, dry 150 grams of jambu thalli, 250 grams of belipatra leaves, 100 grams of fenugreek seeds and 100 grams of tamal leaves separately in the sun and make powder and mix all the powders well.
Take this prepared powder with one spoon of warm water every morning after cleaning the stomach and one hour before meals.
Apart from this, there are many remedies that you can do, like mixing turmeric and amla powder in a spoon and taking it daily in the morning and evening, it gives a lot of relief in diabetes.
And apart from this, drinking neem leaves also gives you relief.
Grinding garlic and drinking its water cures diabetes.
Diabetes patients should keep this in mind.
- Gloves should be worn on feet and hands.
- Exercise should be done regularly for 30 to 40 minutes daily.
- Cream should also be kept with you so that the skin does not become dry.
- Regular checkups should be done.
- Enough Sleep.
- Don't worry.