Hing is one of the most widely used spices in Indian cuisine. Asafoetida is used for enhancing the taste of food as well as for its strong aroma. Apart from this, asafetida also works to cure stomach diseases by making the digestive system healthy. Consumption of hing has many health benefits.
Actually, asafoetida has anti-oxidant, anti-bacterial and anti-inflammatory properties, which work to eliminate most diseases in the body. If you do not like to include hing in your food, you can use hing powder with warm water. You can get rid of weight gain and have a perfectly fit life. So let's know about the benefits of drinking hing water.
How to make Asafoetida water:- To make asafoetida water, first take a glass of warm water and mix half a teaspoon of asafetida powder in it. Then you can consume it. Which works to remove problems like constipation and indigestion. Apart from this, there are many other benefits of Hing, about which let us know.
There are some elements in asafetida which are considered very beneficial for health. By drinking a glass of hing water during the cold season, you can avoid respiratory diseases and also avoid problems like cold and fever.
Metabolism level can increase by drinking asafoetida water. With this, the fat accumulated on the body can be reduced. Also it helps in weight loss as well. Apart from this, asafoetida reduces bad cholesterol, which prevents you from getting heart disease.
Asafoetida also works to eliminate diseases related to digestion. Actually, due to this you do not have problems like constipation, acidity, indigestion and gas. It also maintains the pH level of the stomach.
Hingma has anti-viral and anti-bacterial properties. With which you can get rid of diseases like cold, cough, asthma, shortness of breath etc. It also gives relief in case of sore throat and shortness of breath.
