Today's life is full of race. Due to this tension and running, people are unable to pay attention to their food and drink. That's why people have to face physical weakness at an early age.
People run blindly to earn money but at the same time become careless about their health. Due to which many types of problems arise.
People who have to stay out for the whole day due to work are mostly forced to eat outside. Eating this type of food regularly is injurious to health.
Gradually due to this carelessness the body becomes weak and thin. There are many remedies which give strength to the body but do not help.
Just like obesity is a problem, being thin can also be a problem. The body should neither be too fat nor too weak.
Even if you are lean, your body should be as strong as iron. When the immune system is good, the body does not get sick. Due to which the body remains strong.
If you are also troubled by overweight and weakness, then by doing this remedy you can get rid of both these problems. By doing this remedy, you can make the body strong. You do not need to spend money for this remedy and at the same time it will not have any side effects for you.
Often people use drugs and various products available in the market to gain weight and remove body weakness. But this type of product contains chemicals that are harmful to health.
Often people use drugs and various products available in the market to gain weight and remove body weakness. But this type of product contains chemicals that are harmful to health.
If you do the remedy which we are going to tell you, then you will not have to eat any kind of medicine and your body will become strong like iron.
To do this remedy, you need 1 kg wheat flour, 1 kg gram flour and 1 kg mugi dal flour.
Absolutely one juice to make all these three doughs. Use this bread made from flour while making roti in the morning and evening. By eating roti made from the mixture of these three flours, body weight increases quickly and weakness is also removed.
The nutrients of wheat, gram and mug will fall in this roti, which will also nourish the body. All three of these things have a very good amount of protein and they are also rich in nutrients.
Which removes the weakness of the body. Those who are tired and weak will eat this roti for ten days and then the problem of weakness from the body will be removed forever.
